Resting Easy! 5 Top Tips for Beating Student Insomnia

Resting Easy! 5 Top Tips for Beating Student Insomnia Resting Easy! 5 Top Tips for Beating Student Insomnia If you’re a student, there’s a good chance you’re tired while you’re reading this. After all, there’s a lot you have to pack into your life: studies, a social life, a part-time job, extracurricular activities Finding time to sleep amidst all this can be hard! Add to that the high rates of insomnia caused by stress and bad sleeping habits, and we have a lot of exhausted students out there! Scenes like this can be seen in college libraries across the world. [Photo: Shanghai killer whale/wikimedia] But a lack of sleep can affect your grades, as well as your long term health. So it might be time to put sleeplessness to bed (PUN ALERT! PUN ALERT!) using our top five tips for beating insomnia! 1. Have a â€Å"Bedtime† You probably remember â€Å"bedtime† as something you resented as a child. But now that you’re old enough not to have to be told when you should rest, setting a regular time at which you go to bed can ensure healthier sleeping habits. 2. Beware Screens We’re all glued to our smartphones, tablets and laptops these days, but did you know that the blue light these screens emit can trick your brain into thinking it is daytime when it isn’t? Not likely to sleep any time soon. [Johan Viirok/flickr] If you need to use your computer or smartphone in the evening, you should use a filter that removes the blue light produced by many electronic devices so it doesn’t affect your sleeping patterns. 3. Diet and Exercise As much as you might hate to hear it, a diet of beer, coffee and junk food (all celebrated parts of the student lifestyle) is unlikely to help you sleep. Particularly important is cutting back on caffeine, alcohol and fizzy pop before bed. Likewise, some vigorous exercise around six hours before you sleep will burn up excess energy and help ensure a peaceful night. 4. De-Stress Yo’ Self! Stress is a cause of insomnia and lack of sleep can cause stress, so it’s easy to get stuck in a vicious circle of not sleeping and worrying about feeling exhausted. As such, it’s vital to know the signs of stress and to relax whenever possible. If you don’t feel like you have time to chill, it might be a good idea to cut down on non-essential activities so that you have chance to rest. 5. Manage Your Sleep Environment Make sure your bedroom is a suitable sleeping habitat. Ideally, your room will be cool, dark and quiet throughout the night. And a good mattress is an investment you won’t regret. If you still need convincing, try spending several months sleeping on an inflatable mattress in a tiny box room in a busy, noisy part of town and see how tired you feel at the end of it. In our experience, this is enough to make anyone appreciate the value of a proper bed. These guys have it right. Be more like these guys.

Collocations With Money for ESL Learners

Collocations With Money for ESL Learners An important step to improving your English vocabulary is to not only learn the appropriate terms but to learn the words that commonly go together with those terms. These word combinations are often, adjective noun, verb noun, and noun verb pairs. Each of these collocation sheets provide collocations for commonly used words arranged into categories. Each collocation is illustrated with an example sentence. Adjectives + "Money" The following list includes adjectives that are commonly used with the noun money. Adjectives that are similar in meaning are grouped together. Each adjective or adjective group has an example sentence to illustrate usage. easy He thinks working in marketing is easy money. I think hell find its quite a different story. bonus, extra If you complete the project before next Tuesday, therell be some bonus money. hard-earned The best way to feel good about any purchase is if its been made with hard-earned money. government, public, taxpayers Its not right to waste taxpayers money on projects that benefit those who are already wealthy. pocket, spending Would you like a little extra pocket money this weekend? gas, lunch, petrol, rent, etc Could you lend me some lunch money today? prize, grant, scholarship They won a lot of grant money for their research into DNA. stolen, dirty, bribe, ransom I dont want your dirty money! hush, protection That gang is demanding protection money from every store on the street. Its scandalous! pension, retirement We plan to move to Hawaii with our retirement money. counterfeit, fake The police discovered more than $2 million in fake money. Verb + "Money" The following list includes verbs that are commonly followed by the noun money or an amount of a particular type of money or currency. Verbs that are similar in meaning are grouped together. Each verb or verb group has an example sentence to illustrate usage. coin, print The government printed a lot of money in 2001. count Lets count your money and see if you have enough to buy that. bring in, earn, make, The company brought in more than $4 million. borrow Could I borrow some money for this weekend? lend Ill lend you some money until next month. bank, deposit, pay in, pay into the bank, put in the bank I deposited a large amount of money last Friday. draw out, get out, take out, withdraw She took $500 out of our account. pay out, shell out, spend They paid out more than $300 dollars for that lamp. fritter away, squander, throw away I hate it when you squander our savings! hoard, save, set aside, stash away They set aside $200 each week for savings. contribute, donate, give They donated more than $200,000 to charity last year. give back, pay back, refund, repay Ill pay you back the money by the end of next week. owe She owes Thomas a lot of money. share Lets share the money weve found! accept, take Im afraid I cant accept your money. be worth That painting is worth a lot of money. change, exchange Id like to change twenty dollars, please. Could you give me four five dollar bills? allocate, earmark The committee decided to allocate $50,000 for the project. channel, direct, funnel The program directs more than $5 billion to help the homeless. embezzle, extort, siphon off, steal He was charged with embezzling money from the company. launder They used the internet to launder the stolen money. "Money" + Verb The following list includes verbs that commonly follow the noun money. Verbs that are similar in meaning are grouped together. Each verb or verb group has an example sentence to illustrate usage. come from something Money for the exhibit comes from donations to the museum. go to something The money goes to research. come in, flow in, pour in The money just kept pouring in! It was amazing! buy something Who says that money cant buy happiness? "Money" + Noun The following list includes nouns that commonly follow the noun money. Nouns that are similar in meaning are grouped together. Each noun or noun group has an example sentence to illustrate usage. management, manager I think you should hire a money manager for your savings. supply The money supply is very tight at the moment. order You can pay by money order. Phrases With "Money" The following list includes phrases made with the noun money. Each phrase has an example sentence to illustrate usage. bet money on something Lets bet $400 dollars on the race. get money off something Ask if you can get some money off the display model. get your moneys worth Make sure to spend the whole day at the park to get your moneys worth. on the money Your prediction was on the money! the smart money is on The smart money is on Tom for the directors position. throw money at something Dont just throw money at the project. Make sure you demand results. throw your money around Peter throws his money around like it meant nothing.

Business organization and Operations Management Case Study

Business organization and Operations Management - Case Study Example In this management style, the cloth retailers in UK especially the Moss Bros (which also operates Cecil Gee) management and staff work together as a group so as to harmonize operations such as deciding what should be invested in to the operation arrangement such as workforce, material, apparatus, power and how these resources can be easily be acquired and used to ensure that finished products meet the requirements of consumers, for instance the plan to sale of Cecil Gee and specialize in franchise business. The main aspects that should be addressed by the managers in charge of the operations management in Moss Bros are, speed, quality, dependability, cost and flexibility. Quality factor addresses the relevant or required standards in a product; speed addresses the time taken for operations to offer what is required; dependability is the extent to which the organization can be relied upon to deliver the pledges it makes to clients; flexibility addresses how fast a company can change its operations to meet new demand requirements; cost is the expenditure used up in operations and this requires that management understands these concepts for better management and organization (Galloway et al 2000). Due to the increasing economic problems in the whole world, there Moss Bros has out in place to improve its operations. The management operations in this cloth retailer was integrated to include features like empowering the executive team, simplifying the business operations especially the main sub sections; Moss, Hugo Boss and Cecil Gee, improving the product portfolio, exhibition and availability plus improving the cost effectiveness and enhancing the business efficiency (The Moss Bros Plc 2003). Since the appointment of Adrian Wright at the chief executive in the year 2002, the executive has been improving steadily; other appointments included the appointment of Philip Mountford as trading director who has a strong background in brand development, development and implementation of strategies for chains supplies. This is exactly the type of expertise that Moss Bros needed by that time to help it reduce the risk by reducing the uncertainties in the demand of clothes in the UK market. Another notable executive to be appointed was Roddy Murray as the finance director, the same year; he announced that the company had a stock of about 2.3 million sterling pounds worth of suit fabric, an amount that had decreased by less than half a million pounds in the 2004 second quarter (The Moss Bros Plc 2003). This accomplishment was attributed to the well defined supply chain operations as the company was generally aware that the adoption of market pull as a strategy would be more beneficial compared to product push. The process of business operations has been simplified since it was getting complicated because of the many formats used in the operations under different fascias which could lead to confusion in product offering and inconsistency (Galloway et al 2000). Efficient business operations has been integrated into the company's operations by the strong executive team enabling the firm to

Michael Murphy Essay Example | Topics and Well Written Essays - 750 words

Michael Murphy - Essay Example Murphy’s message stands-out from that of the other contenders as it is geared towards enhancing democracy and equality. His campaign team has worked tirelessly to mould their party’s flag bearer into a force with whom to reckon. The candidate has been marketed with a high-end consumer brand through a coherent and comprehensive program of fonts, web designs and logos. The entire graphic designed for his campaign have been made using the same design (Marshment, Stro?mba?ck and Rudd, 2010). This has made it simple for the supporters to adopt the designs when campaigning for their favorite candidate. His personality has also been brought into full public limelight through the publishing of a new novel that details his life experiences and aspirations. The iconization of Murphy has made the electorates feel as if they know him beyond the political circles. His campaign blogs and messages quote his vision that offers a compelling future. His vision clarifies, inspires and foc uses on the progress of the individual members and the entire nation. How are the Three Candidates Positioned? The opinion polls show that the campaign promises being made by Murphy are appealing to most party members as compared to his competitors. The popularity gap has widened recently to 10%. The national polls also place him as the strongest candidate to compete with the opponent from the conservative party in the general elections. The increase in the number of new youth members within the party is associated with his aggressive campaigns of popularizing the party outside the traditional circles. How are the Candidates differentiated from each Other? Murphy has numerous unique characteristics that distinguish his campaign demeanor from other competitors. They include personal charisma, public speaking, listening skills and his positive attitude towards challenges (Rossiter, 2004). Murphy possesses the highest educational qualifications among the contestants with a Masters degr ee in political science and currently pursues an undergraduate degree in economics. This improves his chances as the preferred candidate among the party members in spearheading the efforts geared towards improving democracy. Other leadership qualities that make him be favored by the party delegates include his willingness to make hard decisions, decisiveness, and capability to understand the leadership problems currently facing the party, effective management skills and sharing of other people’s values. Murphy is the only contestant in the race who has some prior experience in good performance within the party leadership. He was entrusted with taking care of the youth affairs which has seen the representation of youths and women in the administrative posts in the party. What are their Strongest Voter Segments? The strongest voter segments for Michael Murphy are the youths and women who believe in change with reference to his earlier performance record. His prolonged status as the youth leader within the party has made him interact with all the party members implying that everyone is aware of his leadership skills. What Messages are they focusing on? The main theme that Murphy is focusing on is the Enhancement of the Democratic Space and Fair Representation of all Groups within the Party. This will place the party at a better position to defeat the Conservatives in the national elections. This is encompassed in his campaign motto of hope and restoration. Murphy is also focusing on reaching the

Triple Bottom Line Essay Example for Free

Triple Bottom Line Essay Introduction: ‘Triple Bottom Line’ is increasingly attaining popularity as a conceptual framework for the purpose of measuring the level of business performance. The term was being coined by John Elkington, in his book entitled â€Å"Cannibals with Forks: The Triple Bottom Line of 21st Century Business†. John Elkington has been the co-founder of the business consultancy SustainAbility. ‘Triple Bottom Line’ could be understood in a broad sense, as the range of values which companies need to uphold such as social, environmental and economic. In mere practical terms, the concept of triple bottom line intends to take into account the social and environmental performance of the company along with its financial performance. (The triple bottom line Business and Sustainable Development: A Global guide) The ‘triple bottom line’ indicates the point at which the corporate interests meet the societal interests. It is a novel method of measuring the bottom line, wherein profits tend to move along with the social as well as environmental performance and a method of understanding the concept of sustainability which is being considered to be often-fuzzy. (The Triple Bottom Line: How today’s Best-Run Companies are Achieving Economic, Social, and Environmental Success And How You Can Too) Summary Article: 1 Wayne Norman and Chris MacDonald in their article â€Å"Getting to the Bottom of Triple Bottom Line† state that by dedicating themselves to the concept of â€Å"Triple Bottom Line† it shows as if corporations are forming a more concrete as well as verifiable dedication to environment and society. But in reality, it allows the companies to virtually make no commitment at all. As a result of no real bottom lines for calculation relating to society or environment, companies do not have to be bothered about having these â€Å"bottom lines† in comparison to other firms which are within or without of their sector; nor is there any definite worry pertaining to the firm being considered to have reducing environmental as well as societal â€Å"bottom lines† over the various years or under the leadership of the present Chief Executive Officer of the company. Without a complete reliable collection of these reports along with the handy filing system, comparability over a period of time for one firm would be difficult as well as time-consuming. The company could also alter the indicating factors it would choose in order to report on over time. The authors emphasize further that on the one hand, the fact that the firms have created a social report or that of a code of ethics gives us less information with regard to a firm’s real dedication towards the principles being presented in the documents. It is also considered to be relatively of less cost in order to produce these documents, and particularly if they are vague, they do not usually bring any serious risks pertaining for a company. On the other hand, both the kinds of documents could play an important part in a company’s serious technique in order to improve upon its ethical as well as societal performance along with trying to integrate this objective into its boundary of corporate culture. The authors conclude that it is their understanding that clear as well as meaningful principles are the most likely to cater to companies of the latter kind; and that vague as well as literally less meaningful principles like those intended by the Triple Bottom Line are best suited only for promoting hypocrisy. (Getting to the Bottom of â€Å"Triple Bottom Line†) Article: 2 The author Steven F. Hayward in their article â€Å"The Triple Bottom Line: Authentic New Model or Tripartite Nonsense?† states that to the bottom level of profit-and-loss is being included two more groups which have their own balance sheets and these are environmental quality as well as social justice and it is what is being considered as the ‘triple bottom line’. However the author states that by including the term â€Å"social† to the concept of justice does not realistically include the values of justice. In real terms social justice is a disingenuous effort to turn justice by relating legitimacy in relation to a redistributive agenda. Further, with regard to environmental quality, most of the companies, particularly manufacturing companies, have emissions as well as resource-use profiles that could be brought up for measurement and improved by several methods. To add to it, most of the large corporations now tend to create annual environmental reports along with annual financial reports, mentioning the developments made by the firm on the environmental aspect. However most of these gains are considered to be just ‘efficiency gains’ which could be considered to be profitable in several cases, but a single-dimensional attention on efficiency gains removes taking into account both the opportunity cost of the working capital as well as the trained personnel in order to attain such efficiency gains against other tasks as well as any consideration with regard to the internal rate of return IRR on the company’s capital. A more general initiative has tended to elevate the concept of triple bottom line to that of a board level issue. However some of the environmentalists are not wasting their time for the purpose of serious conceptual efforts and have really started to warn the investors that firms that do not listen to the call of the triple bottom line will actually witness their market value to decline in the years to come. Steven F. Hayward provides several examples in this article of how environmentalists are trying to pressurize corporations to adopt social justice and environmental policies as part of their company policy. However examples of Enron’s bankruptcy shows that environmentalists are making their efforts to make corporations into social service units following a statist agenda. But this is something which market-oriented companies are not supposed to follow. (The Triple Bottom Line: Authentic New Model or Tripartite Nonsense?) Article: 3 The author Chris MacDonald in his article on â€Å"Ethics, jargon, and the triple bottom line† states that the supporters of the concept of ‘triple bottom line’ are not satisfied with the concept being just another form of a metaphor and they have made all efforts to make it into a full-fledged management concept and it is now one of the dominant as well as the progressive management concepts of the present day world. And the popularity of the concept tends to be skyrocketing. The author states that that the efforts of conscientious business managers in order to attend to the societal as well as the environmental implications of their business dealings are not at all out of importance. Knowledgeable and far-sighted managers had understood that such activities would tend to have the dual advantages of being right from both an ethical as well as the financial side. However it is not clear still that the concept of ‘triple bottom line’ adds anything valuable as to what the conscientious managers are already been doing. Further as it does not give any concrete and reliable measures to analyze the performance, the concept of ‘triple bottom line’ could even lead to a type of smoke and mirrors that will obscure the efforts of the less progressive firms. The author further asks as to what is the bottom line on the triple bottom line? He states that in their efforts to bring about ethical behavior, like that in anything else that they tend to do, firms should look carefully before they involve in buying. Another point to be noted is that, there should be careful reflection with regard to the best techniques as well as the tools for managers in order to ensure of their efforts to emphasize upon the ethical cultures in their companies. Ethics, whether it is in business or whether in the field of health care or politics, is really about thinking in a clear manner and understanding as to what our obligations really are and agreeing upon the principles that really make value and then abiding by those principles whenever times tend to get tough. (Ethics, jargon, and the triple bottom line) III. Compare/Contrast All the three articles show that even though the concept of Triple bottom line has become a popular approach to functioning of social and environmental commitments of the corporations, most of the companies tend to make less or even virtually no commitment at all towards the concepts of societal and environmental responsibility. As a result of the absence of any real bottom lines pertaining to societal or environmental performance for calculation, the comparability of firms is considered to be difficult and not worth-while. The authors agree that even though most large corporations now tend to create annual environmental reports along with their annual financial reports, mentioning the growth of the company with regard to several environmental benchmarks, a majority of these gains are considered to be only mere efficiency gains, which could be even profitable in several of the cases. Because the triple bottom line gives no concrete reliable methods to measure the performance levels, the concept could account to a type of smoke and mirrors that could obscure the actions of the less progressive firms. The authors of the three articles thus argue that Triple Bottom Line are best only for the purpose of promoting hypocrisy as companies are only interested in making profits and by adding the commitment towards environment and society in their company policy, they however do not make any concerted efforts towards improving the environment or society. In short, the three articles agree that because of its inbound emptiness as well as vagueness, the triple bottom line concept enables it easy for a cynical company to appear to be dedicated towards societal and environmental sustainability. 1V. Critical Evaluation: Even though the authors of the three articles state that the concept of Triple bottom line has not been made use of in the right direction, businesses are being forced upon in order to react to the societal, environmental and economic changes that are occurring in the world around them. Just as we understand that the global warming is basically changing the commercial as well as the regulatory landscape for the energy as well as the auto companies, similarly the occurrence of HIV/AIDS, SARS as well as contagious malaria is altering the fundamental business models for the pharmaceutical companies. In the ever-changing modern world, the real sustainable company would tend to have no requirement of writing checks for the purpose of charity or to provide back to the local society, as the firm’s daily functions would not tend to deprive the society, but would on the reverse tend to enrich it. (The Triple Bottom Line: How today’s Best-Run Companies are Achieving Economic, Social, and Environmental Success And How You Can Too) Conclusion To conclude, it can be said that there should be concerted efforts and research done to make triple bottom line as the model of the future and up-coming corporate firms. There should be strong regulated efforts made to create the awareness required that business firms even when contributing towards the societal and environmental concerns can tend to be financially successful. By giving equal importance for the society and environment, companies can tend to have a situation of ‘win-win’ on all sides. References Hayward, Steven F. The Triple Bottom Line: Authentic New Model or Tripartite Nonsense? Sept-Oct, 2002. Vol:12; No; 5. Religion and Liberty. http://www.acton.org/publicat/randl/article.php?id=437 MacDonald, Chris. Ethics, jargon, and the triple bottom line. The Chronicle Herald.   March 3, 2005. http://www.herald.ca/external/sobeys/march05.html Norman, Wayne; MacDonald, Chris. Getting to the Bottom of â€Å"Triple Bottom Line†. Business Ethics Quarterly, April 2004. http://www.businessethics.ca/3bl/triple_bottom_line_abstract.html Savitz, Andrew W; Weber, Karl. The Triple Bottom Line: How Today’s Best-Run Companies are Achieving Economic, Social, and Environmental Success And How You Can Too. Jossey-Bass/Wiley. September 2006. http://www.thetriplebottomline.net/ The triple bottom line. Business and Sustainable Development: A Global guide. 2007. http://www.bsdglobal.com/tools/principles_triple.asp

Societies Influences :: essays research papers

Societies Influence   Ã‚  Ã‚  Ã‚  Ã‚   Society seems to influence all ages by poisioning our minds with lies and aggression. Aggression and hockey have gone together as long as sports have been around, be it the players themselves, to the parents, coaches, friends, they just seem to be an inseparable part of each other. The term violence is defined as physical assualt based on total disregard for the well being of self and others, or the intent to injure another person. Hockey seems to be promoting violence by broadcasting it all over the world advertising it to all children. There is no room for violence in our great game from my prospective. I have been around this game my entire life and I don’t believe we need to make violence a part of it. I have seen to many injuries, to many concusions, broken wrists and broken faces. I have seen twelve year old kids trying to kick each other with skates on. All this is a mentality, that is taught to us hockey players. This lesson is to be rutheless to a nyone and everyone. I remember my very fist lesson I was in my first year in the rep system. I was fourteen and at that age I was very large for my size. My ncoach between the first and second period told me that if I didn’t go out there and lay a bone crushing body check that I was going to sit next game. He believed that all I was good for was to be violent. I was fourteen scared out of my mind and my next shift I went out there and just crushed a player from the opposing team. From that point on all my coach wanted me to do for the rest of the season was fight. That year when I was fourteen I fought over twenty times in that season because of the surrounding pressure. The worst year of my life and I never ever want to see or hear of a player put in that position I was in. The game of hockey has always been violent to an extent like any other sport but in our up and coming society it seems that violence is influencing our game of hockey. In conclusion, I believe that if hockey the sport should continue we as a society should stop putting pressure on our children and friends and just let them have fun.

Inflation always bad for an economy

Is inflation always bad for an economy? Inflation is a general Increase in prices and fall In the purchasing value of money measured as percentage; ways of measuring It Include the retail price index and the consumer price Index. One cost of Inflation Is that firms may have to spend money, time and effort moving money around financial Institutions (banks etc. ) so that they can ensure It doesn't lose Its value, It Incurs shoe leather costs as a result of this.However these costs can be offset by advances in technology, less human intervention is needed and costs are lower Another cost is that inflation leads to Geiger prices, these high prices reduce the competitiveness of the countries companies on global markets this reduces exports and leads to a dependency on imports, severely affecting a countries balance of trade. As imports are a leakage from the circular flow of income, it has negative effects on consumers within the country.Reduced exports due to high prices may lead to firm s having to close, this may lead to staff being made redundant and Increasing the unemployment rate. However, these negative effects may be mitigated If the firms with which the source entry Is trading with has a higher level of Inflation, In which case, the firms In the country will still remain price competitive with foreign companies.One positive of inflation Is that If you have a low and stable rate of demand-pull inflation It may lead to companies producing more as they expect more consumption of their goods. This may lead to them hiring more staff or purchasing more technology, either increasing employment rates or increasing turnovers of other businesses that make the technology required, all of which increase economic activity and have positive effects.Companies can reduce redundancies by increasing real wages by less than inflation, cutting costs but without making staff unemployed which would have sever negative effects on consumers and the economy. The economic costs of i nflation are dependent on a variety of factors, such as the degree of Inflation, for example: higher levels of Inflation always have a worse Impact on an economy than low levels, e. G. Hyperinflation reduces the functionality of money and also as low Inflation reduces the effect of shoe leather costs It Is clearly better than high levels of Inflation. Another determinant of the effects of inflation is whether the inflation was correctly anticipated by consumers and producers and whether inflation in one country is higher than the countries it partakes in trade with because if this is the case, measures can be taken to reduce the negative impacts of inflation.For example pensions could be increased to stay in line with inflation. If these factors are all set in a certain way then the effects of inflation can become positive, however generally this is not the case and inflation negatively affects an economy. Inflation always bad for an economy? By Chatterer Inflation is a general incr ease in prices and fall in the purchasing value of money measured as percentage; ways of measuring it include the retail price index and the consumer price index.One cost of inflation is that firms may have to spend money, time and effort moving money around financial institutions (banks etc. ) so that they can ensure it doesn't lose its value, it incurs shoe leather costs as a result of this. May lead to staff being made redundant and increasing the unemployment rate. However, these negative effects may be mitigated if the firms with which the source entry is trading with has a higher level of inflation, in which case, the firms in the country will still remain price competitive with foreign companies.One positive of inflation is that if you have a low and stable rate of demand-pull inflation it may lead dependent on a variety of factors, such as the degree of inflation, for example: higher levels of inflation always have a worse impact on an economy than low levels, e. G. Hyperinf lation reduces the functionality of money and also as low inflation reduces the effect of shoe leather costs it is clearly better than high levels of inflation.

Waiting for Godot: Proven as a Tragic-Comedy

Is the label tragic-comedy truly suitable for the drama Waiting for Godot? A tragic-comedy by definition, is a work which intertwines elements both tragic and comic in nature. This characterization can be questioned as to its legitimacy in its application to Waiting for Godot. However, such skepticism of the classification will soon be expunged. Necessarily, examples of tragic and comic techniques, as well as theme, will be identified and confirmed as content within the story. Body A Tragic-comedy is a play which claims a plot fit for tragedy but which ends happily like a comedy.The action is serious in theme and subject matter and tone also sometimes, but it seems to be a tragic catastrophe until an unexpected turn in events brings out the happy ending. The characters of a tragic-comedy are noble but they are involved in improbabilities. In such a play tragic and comic elements are mixed together. Fletcher, in his Preface to the Faithful Shepherdess, defines a tragic-comedy as: â₠¬Å"A tragic-comedy is not so called in respect to mirth and killing, but in respect it wants death which is enough to make it no tragedy. Shakespeare’s ‘Cymbeline’ and ‘The Winter’s Tale’ may also be categorized as tragic-comedy. Time is clearly presented as a tragedy and creates many hardships in Waiting for Godot. Waiting is generally perceived negatively and is the central focus of the story. The two main characters Estragon and Vladimir, are forced to waste away their days while awaiting the arrival of a man who never comes. Estragon and Vladimir have nothing to do in the meantime and in result time becomes a dreaded inevitability that they must endure. Because they extensively repeat the same actions, time is cyclical. Each character seems to have a faulty memory, which further proves problematic.For example, this is seen in a conversation between Vladimir and Estragon: Vladimir: â€Å"That passed the time. † Estragon: â€Å"It wo uld have passed in any case. † Vladimir: â€Å"Yes, but not so rapidly. †. Time loses meaning and value when the actions of one day are without purpose or certainty on the next. Tragically, Estragon is regularly beaten, he admits: â€Å"Beat me? Certainly they beat me. †. And Vladimir suffers from kidney troubles. Estragon’s feet and Vladimir’s kidneys are also taken to be granted. They both resent that they should be asked whether it still hurts. It is implied that it hurts all the time.When Vladimir asks Estragon whether his boots are hurting him, he responds: â€Å"Hurts! He wants to know if it hurts! †. Estragon then asks Vladimir of his kidney trouble and comically Vladimir responds: â€Å"Hurts! He wants to know if it hurts! †. In actuality his trouble is so great that it does not even permit him to laugh. The comedy in Waiting for Godot quickly turns into tragedy at the thought of the helplessness Estragon and Vladimir now face. The two are waiting for someone who never arrives. In order to pass time they participate in irrelevant, meaningless activity.Their lives are impossible to control and are without pleasure and their lifestyles are extremely tragic as it is. The source is the situation of pointless waiting of Estragon and Vladimir. They do not know who Godot is and even do not know what will happen if they stop waiting. Lack of essential knowledge makes them totally impotent and powerless. The total atmosphere of the play is very bleak to dark-comedy. For example, Vladimir is determined not to hear Estragon’s nightmare. However, Estragon still pleads with him in vain to hear him, saying that there is nobody else to whom he may communicate his private nightmares.The situation of Lucky is comically pathetic, especially in view of his glorious past, as Pozzo describes it. Lucky is apparently frustrated and obsessed with life and the struggles himself and people as a whole must endure and begins to rant: â€Å"†¦ the flames, the tears the stones so blue so calm alas alas on on the skull the skull the skull the skull in Connemara in spite of the tennis, the labors abandoned left unfinished graver still abode of stones in a word I resume alas alas abandoned unfinished the skull the skull in Connemara in spite of the tennis the skull alas the stones Cunard tennis †¦ the stones †¦ so calm †¦Cunard †¦ unfinished †¦Ã¢â‚¬ A comic moment involves Estragon putting off and on his boots, as well as Vladimir’s game with his hat which appears as if he was performing at a circus. He also suffers from a prostrate problem and walks with stiff and short strides. The two each seem to engage often in unsure banter and easily influenced decisions, for example: Estragon: â€Å"Let’s go. † Vladimir: â€Å"We cannot. † Estragon: â€Å"Why not? † Vladimir: â€Å"We are waiting for Godot. † (They do not move. ) Estragon and V ladimir put on and take off each other’s hat as well as that of Lucky again and again.It shows that in the world of tramps, there is no place of significant actions. The most farcical situation in the play is the one where the tramps are testing the strength of the cord with which they wish to hang themselves and the cord breaks under the strain. Waiting for Godot consists of two men unable to act, move, or think in any significant way while they kill time waiting for a mysterious man, Godot. The characters fail to realize that this very act of waiting is a choice; instead, they view it as a mandatory part of their daily routine.This habit of uncertainty extends even to the most extreme of decisions, for example: Vladimir: â€Å"We’ll hang ourselves tomorrow†¦unless Godot comes. † Estragon: â€Å"And if he comes? † Vladimir: â€Å"Then we’ll be saved. † Their inability to make conscious decisions can be viewed as tragically unfortunate, while at the same time it can also create humor. Conclusion In conclusion, multiple comic and tragic schemes were identified, as well as the theme of the drama; confirming Waiting for Godot as a tragic-comedy.Certain events and dialogue between characters throughout the story promoted tragic and comic scenarios successfully and proved to be legitimate examples. While Waiting for Godot contains tragedy and comedy, is this the expectation for all dramas to qualify as a tragic-comedy? Finally, all and every story should be precisely and attentively observed before generalizing it within a label, to prevent pre-determined opinions and encourage personal perspective.

Jessica Johnson v. Wilkinson Manufacturing Example

Jessica Johnson v. Wilkinson Manufacturing Example Jessica Johnson v. Wilkinson Manufacturing – Essay Example Jessica Johnson v. Wilkinson Manufacturing Labor law is a section of the laws that guides the relationship between employees and their employer, setting all the rules and regulation that controls this relationship (Albert, 2009). In the of case Jessica Johnson v. Wilkinson Manufacturing, there is an element of a conflict arising between the employee and the employer, based on a lack of equal pay for Jessica with the rest 0of the male employees who work at the same level with her. In such a case, she is aggrieved and has a cause to seek legal redress for the injustice perpetrated against her. Various acts have been enacted to operate in such a case, where the employer discriminates against their employees. In this case, the discrimination mooted against Jessica is unequal pay discrimination, which is based on her sex. Thus, the act available to address this injustice is the Equal Pay Act of 1963 (Walker & Morell, 2005). According to this act, any discrimination against individuals in pay, based on their sex is prohibited. Therefore, the act provides that individuals who work under the same establishment and in similar working conditions should be compensated equally for their services. If individuals are performing similar work, which is rated equally under the organizations job evaluation, and which is of similar value, then, they should be paid equally (Deakin & Morris, 2005). However, for any act of discrimination to qualify as an act of discrimination against an employees’ pay, based on their sex, then the following conditions must be met. The job in question must require similar skills, efforts and responsibility (Walker & Morell, 2005). The body that governs and enforces such laws is the U.S. Equal Employment Opportunity Commission (Albert, 2009). Since Wilkinson Manufacturing has discriminated against Jessica based on her sex and awarded her a less pay by 30% as compared to her male counterparts, then Jessica should raise her complain to this body. There are however various defenses that are open for Wilkinson manufacturing to apply, in defending its action of paying her less salary than the male managers. If the employer presents sufficient evidence to the effect that such pay is provided based on the quality or the quantity of productivity of the employees, then Jessica might fail to have a good basis of accusing her employer (Walker & Morell, 2005). Another defense available for Wilkinson Manufacturing is to show that the differential in the pay offered is based on a merit or seniority system, where some employees may have some workers with higher levels of experience than their counterparts in the same job level, based on the number of years they may have worked with the organization (Deakin & Morris, 2005). Based on this case, Jessica is set to win the case against her employer and obtain equal compensation for her services as the other managers in the same level. Considering that, she has worked for the organization for m any years to the point of rising to the managerial level, then, she must have sufficient knowledge, skills and experiences, as well as productivity that saw her promoted to this level. References Albert, W. (2009). Employment Discrimination. College of a Business Administration, University of Georgia. Deakin, S., and Morris, G. (2005). Labour Law. Hart Publishing. Walker, K., and Morell, A. (2005). Labor and Employment: Workplace Warzone. Georgetown University Thesis.

About Medical Residency and Training After Medical School

About Medical Residency and Training After Medical School Many applicants to medical school dont realize that becoming a doctor is not just a matter of graduating from medical school. A great deal of training occurs after graduation, during residency.   Residency typically lasts three years. It is during residency that you will specialize in a particular field of medicine. Residency by the Year The first year of residency is also known as an internship or first year residency (PGY-1 for post graduate year 1, the first year out of medical school). Interns generally rotate among specialties. During PGY-2, the second year of residency, the doctor continues to learn the field, focusing on a specialty area. Fellowship, PGY-3, is when the doctor trains in a sub-specialty.   Daily Tasks Residents are expected to fulfill several tasks daily. Responsibilities of a resident can include: Rounds (talk to each patient about their care).Rounds with the team: teams include several interns, an upper-level supervising resident, and an attending or teaching physician taking care of certain patients. Students are often questioned/drilled about diseases and treatment techniques. Students are able to speak with each patient about their needs and make suggestions for further diagnostic tests and treatments.Students check in with some patients again and delve deeper into their treatments.Residents leave notes or instructions on each patient including possible problems that may arise for the next shift resident.Attend various lectures and conferences.Study at home and work. Students may admit new patients and are expected to: Prepare a history of the patients medical past.Perform a physical examination.Write their admitting orders, which include instructions for tests and medications. All of this work is accompanied by an average annual salary of   $40,000 to $50,000.

Social and historical aspects of Latin American crime Essay

Social and historical aspects of Latin American crime - Essay Example Nevertheless countries that are the main suppliers of cocaine are also the poorest when their GDP compared to Brazil or Argentina. Yet exactly these countries have most shaky economic conditions and because of their political immaturity remain a good prey for manipulations and corruption. It is also difficult for them to exist after the violent and traumatic age of political repressions, totalitarian oppression and colonial tyranny before it. Latin America is really a gallery full to the edge with colorful and bright portraits of different dictators: Augusto Pinochet, Rosas, Chaves are among world most famous tyrants. Such position creates a bright contrast between the highly liberal and democratic system of the USA or even Canada colonized mostly by British and French on one side and Hispanic Latino Americans from the South part of the Continent. Like Spain and Portugal were in past more influenced by the African and Middle Eastern influences of Arab culture it can be said that Sout hern America felt deeply Eastern violence characterized by terrible dictatorships unknown to European Monarchies. People like Castro, Jimenez or other generals who like Stalin, Mao, Saddam or Kim Jong-il happened to take all the power in their hands because of war and total poverty of people. The poorer country is the easier it is to blackmail it with most simple products of high importance like food, water, simple safety in your own house and peaceful sky. Wars happen when people are so despaired that they can’t take it anymore.

Use of Humour in Ligeti's Le Grand Macabre Essay

Use of Humour in Ligeti's Le Grand Macabre - Essay Example Ligeti uses parody throughout the opera, as well as related techniques such as 'quotation, distorted quotation, ... and pastiche' (Searby, 2010, p.171). This parody is combined with the mixture of 'a number of contrasting musical elements' as diverse as flamenco, a church hymn, and ragtime to further undercut the seriousness of the music (Searby, 2010, p.71). Ultimately the effect of these musical techniques is a kind of incongruity which makes listeners laugh as they struggle to make sense of the mixed-together styles. Additionally, the parody of more serious works invites listeners to compare the opera to those other works as they listen. Outside of musical parody and pastiche, a good deal of the humor comes from the 'scenario of the opera itself,' which is very 'heavy-handed' and comes in a 'fast, sort of manic fashion'. The scenario, which focuses among other things on people who want to have sex constantly and someone who wants to destroy the world, is clearly humorous, even if it is not a happy kind of humor. As John Morreall points out, two of the things which make us laugh are incongruity or the unexpected, and ' feelings of superiority over other people'. One example of both kinds of humor, complete with heavy-handedness, in Le Grand Macabre is how the astronomer's wife asks for a good lover and is then killed because the sex she gets from Nekrotzar is so rough. While this should not really be funny, it is funny because we can feel superior to her and also do not expect sex to lead to death.